Hey john doe bodybuilder, great post. you taught me some things i did not know about insulin. i always though that humilin r was much better to handle because of the fast acting rate especially after training sessions, where eating is more productive on the body..
From navigating the keto flu to stocking up on ketogenic diet foods, here are science-backed answers to some of the most common keto questions..
An earlier study conducted in 2005 published in the journal of nutritional biochemistry revealed that the beneficial effects of intermittent fasting result from at least two mechanisms: reduced oxidative damage and increased cellular stress resistance. (basically, that means that it helps your body deal with stress, which includes being able to better cope with fasting (which is a form of.