My Fasting Blood Sugar Is 106

AIP Reintroduction Phase | Stage 1: Fruit and Seed Spices ...

You hit the nail right on the head with the grams of carb’s consumed for your goals.0 to 50 grams thats where the obese should be and thats where i am at.when i get bored or feel i want to lose a little slower because ive lost alot already i will go to 50 to 75 grams to see how i lose ect.i have to tell you carb’s are so addictive when you cut way back you feel like you lost a friend..

Blood sugar monitoring - Biology - Soylent Discourse

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