Ragi has the higher dietary fiber content and helps in absorbtion of glucose. check out the health benefits of ragi and know what makes it a good choice for diabetes. visit a diabetologist for more suggestions on diabetes diet.. So, is it good for diabetes? although it is rich in many good things, it has a significant negative effect on blood sugar. for that purpose, i would have to give ragi a no. it’s not good for diabetes i hope this answers that your question is good or bad for diabetes. do not forget to get your diabetes management book by clicking on the link in the description box below..
Ragi health benefits 1. ragi is a gluten-free flour which is excellent wheat alternative for gluten intolerant people. 2. ragi is packed with calcium, vitamin d which is good fore bones. 3. ragi is full of fibre that ensure sustainable weight loss..
Ragi for diabetes patients is good, as it helps slow down the release of sugar in the metabolism and blood stream, and ragi’s glycemic index is low. it is beneficial for diabetes as it is rich in calcium, has more protein than rice and is rich in fiber.. Physical inactivity, race, and certain health problems such as is ragi good for diabetes also affect your chance of developing is ragi good for diabetes. you are also more likely to is ragi good for diabetes if you have prediabetes or had is ragi good for diabetes when you were pregnant..
Physical inactivity, race, and certain health problems such as is ragi good for diabetes also affect your chance of developing is ragi good for diabetes. you are also more likely to is ragi good for diabetes if you have prediabetes or had is ragi good for diabetes when you were pregnant.. So, is it good for diabetes? although it is rich in many good things, it has a significant negative effect on blood sugar. for that purpose, i would have to give ragi a no. it’s not good for diabetes i hope this answers that your question is good or bad for diabetes. do not forget to get your diabetes management book by clicking on the link in the description box below..
